braised_chicken_thighs_olives_capers 2.4 KB

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  1. Braised Chicken Thighs with Tomato, Capers, Anchovies & Olives
  2. Serves 6
  3. If you prefer, you can make this dish with fewer chicken thighs, leaving the sauce ingredients the same. Use the extra sauce on spaghetti or penne the following night.
  4. * 28 ounce can whole peeled tomatoes, preferably San Marzano type
  5. * 6 bone-in chicken thighs, skin on (about 2 1/2 pounds)
  6. * -- Kosher salt
  7. * -- Freshly ground black pepper
  8. * 1 tablespoon extra virgin olive oil
  9. * 3 large cloves garlic, minced
  10. * 1/3 cup dry white wine
  11. * 1 tablespoon capers, preferably salt packed, rinsed and finely chopped
  12. * 4 anchovy fillets, finely minced
  13. * 2 teaspoons dried oregano
  14. * 2 dozen Nicoise olives, pitted
  15. * 1 tablespoon minced Italian parsley
  16. Instructions: Drain the tomatoes, discarding tomato puree, if any (or save for another use). Puree the tomatoes in a food processor or blender, or pass through a food mill fitted with the medium disk.
  17. Season the chicken on both sides with salt and pepper. Heat the olive oil in a 12-inch skillet over moderately high heat. When the skillet is hot, add the chicken, skin side down. Reduce the heat to moderate. Brown the chicken well, then turn and brown on the other side.
  18. With tongs, transfer the chicken to a platter and pour off all but 2 tablespoons fat. Set the skillet aside for a moment to cool, then return to moderately low heat. Add the garlic and saute, stirring, until fragrant, about 1 minute. Add the pureed tomatoes and wine and bring to a simmer. Cook briskly, stirring, for about 2 minutes to drive off the alcohol and to dislodge any browned bits on the bottom of the skillet. Stir in the capers, anchovies and oregano, crumbling the herb between your fingers as you add it. Adjust the heat to maintain a gentle simmer and cook, stirring occasionally, for about 5 minutes.
  19. Return the chicken to the skillet, skin side up. Cover and adjust the heat to maintain a gentle simmer. Cook 15 minutes, then turn the chicken, replace the cover, and simmer until tender, about 15 minutes longer.
  20. With tongs, transfer the chicken to a serving platter. If the sauce seems too thin, raise the heat and simmer briskly until it thickens to the consistency of a pasta sauce. Stir in the olives, taste for seasoning, and spoon over the chicken. Garnish with minced parsley. Serve immediately.
  21. Per serving: 255 calories, 25 g protein, 9 g carbohydrate, 13 g fat (3 g saturated), 84 mg cholesterol, 494 mg sodium, 2 g fiber.