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-        Title: Zucchini-Ricotta-Frittata
 
-   Categories: Vegetables, Zucchini, Frittata, Italian
 
-        Yield: 4 Portions
 
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-        2 ts olive oil
 
-        1    zucchini, thinly sliced
 
-        1    shallot, finely chopped
 
-        1    clove garlic, minced
 
-      3/4 ts salt
 
-        4 lg eggs
 
-        4 lg egg whites
 
-      1/2 c  part-skim ricotta cheese
 
-      1/4 c  Parmesan cheese
 
-             -- freshly grated
 
-        3 tb chopped fresh parsley
 
-        2 tb snipped fresh chives
 
-        1 tb chopped fresh basil
 
-             -- or 1 ts dried
 
-      1/4 ts freshly ground black pepper
 
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- In a 10-inch ovenproof nonstick skillet, heat 1 ts oil over medium-high
 
- heat. Add zucchini and shallot; cook, stirring, until zucchini is hust
 
- tender, about 4 minutes. Add garlic and saut‚ until fragrant, about 30
 
- seconds. Season with 1/4 ts salt. Transfer veggies to a bowl and let cool
 
- for 10 minutes. Wipe out skillet.
 
- In a medium bowl, whisk eggs and egg whites. Add ricotta, Parmesan, parsley,
 
- chives, basil, pepper and remaining 1/2 ts salt and whisk until smooth. Stir
 
- in vegetables. Preheat broiler.
 
- Add remaining 1 ts oil to the skillet, swirling to coat the bottom; heat
 
- over medium-low heat. Pour in egg mixture, shaking pan to distribute evenly.
 
- Cook until edges are set and frittata is browned on the bottom, 5 to 7
 
- minutes.
 
- Place skillet under broiler 6 inches below the below the heat source and
 
- cook until top of frittata is set, 2 to 3 minutes. Loosen edges and slide
 
- frittata onto a platter. Cut into wedges and serve.
 
 
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