瀏覽代碼

technique

Chris Mague 5 年之前
父節點
當前提交
4ee535256a
共有 1 個文件被更改,包括 19 次插入0 次删除
  1. 19 0
      TechniqueNotes/beef_sous_vide_times

+ 19 - 0
TechniqueNotes/beef_sous_vide_times

@@ -0,0 +1,19 @@
+------------------------------------------------------------------------------------------------------------------
+Strip, Ribeye, Porterhouse/T-Bone, and Butcher's Cuts: Temps and Times
+------------------------------------------------------------------------------------------------------------------
+Doneness		Temperature Range		Timing Range
+Very rare to rare	120°F (49°C) to 128°F (53°C)	1 to 2 1/2 hours
+Medium-rare		129°F (54°C) to 134°F (57°C)	1 to 4 hours (2 1/2 hours max if under 130°F/54°C)
+Medium			135°F (57°C) to 144°F (62°C)	1 to 4 hours
+Medium-well		145°F (63°C) to 155°F (68°C)	1 to 3 1/2 hours
+Well-done		156°F (69°C) and up		1 to 3 hours
+
+------------------------------------------------------------------------------------------------------------------
+Tenderloin: Temps and Times
+Doneness		Temperature Range		Timing Range
+------------------------------------------------------------------------------------------------------------------
+Very rare to rare	120°F (49°C) to 128°F (53°C)	45 minutes to 2 1/2 hours
+Medium-rare		129°F (54°C) to 134°F (57°C)	45 minutes to 4 hours (2 1/2 hours max if under 130°F/54°C)
+Medium			135°F (57°C) to 144°F (62°C)	45 minutes to 4 hours
+Medium-well		145°F (63°C) to 155°F (68°C)	45 minutes to 3 1/2 hours
+Well done		156°F (69°C) and up		1 to 3 hours