| 
					
				 | 
			
			
				@@ -0,0 +1,32 @@ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+## Duck Breast Cooking Notes 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+### Ingredients 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+- duck breast 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+- salt 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+- 5 spice powder 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+### INSTRUCTIONS 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+#### Morning of 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+1. Dry duck breast carefully 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+2. Salt both side lightly 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+3. Put on a rack over a sheet pan uncovered in the fridge 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+#### 2-3 Hours before 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+1. Score cross hatch pattern cutting through the fat layer but NOT into the meat 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+2. Season with 5 spice powder 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+#### Get Cooking 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+1. Preheat oven to 325 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+2. Place breasts skin side down in a cold pan 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+3. Press them down to ensure full contact with the pan 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+4. On medium low heat slowly render the fat with occasional pressure until it gets deep brown and crispy. 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+5. Flip over and place in the oven. 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+6. Cook until the internal temperature is 135 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+7. Rest on a cooling rack over a sheet pan for 10 minutes before slicing 
			 | 
		
	
		
			
				 | 
				 | 
			
			
				+ 
			 |